Strava is the world's best running social network and activity tracker. But tracking and coaching are different disciplines. PeakRunner adds intelligent, adaptive coaching on top of your Strava data — they work together, not against each other.
👉 See how PeakRunner transforms your Strava data into smarter training.
| Feature | Strava 🏃 | PeakRunner 🚀 |
|---|---|---|
| Training plan generation | None built-in | AI-generated, personalized plans |
| Plan adaptation | No training plans to adapt | Real-time, run-by-run adaptation |
| Training load metrics | Basic Fitness & Freshness chart | Full CTL, ATL, TSB, ACWR dashboard |
| Injury prevention | None | Predictive ACWR-based alerts |
| AI Coach (chat) | None | 24/7 in-app AI coach |
| Post-run analysis | Basic stats and segments | Detailed AI coaching feedback |
| Warm-ups & Stretching | None | Tailored to each session |
| Social features | Best in class — kudos, clubs, segments | Via Strava integration |
"I love Strava for the community and tracking, but PeakRunner is what actually tells me what to run next. Together they're the perfect combo — Strava records, PeakRunner coaches."
"Strava showed me I was overtraining but couldn't tell me what to do about it. PeakRunner's ACWR alerts and adaptive plans filled that gap perfectly. I still use both every day."